Carla Dawes
Carla, a Trauma-trained Somatic Resilience Coach, empowers individuals to transcend stress, burnout, and emotional challenges by nurturing their nervous system and cultivating emotional resilience. Through Rising Into Resilience and Conscious Creation, Carla provides coaching, workshops, and online courses, enabling participants to break free from stress, embrace vitality, and find balance in work and life.
Areas of Expertise
Services
Courageously Creating a Trauma-Informed Work Environment Workshop: Few of us escape this lifetime without some experience of trauma. In this experiential 90 minute workshop, Carla goes in-depth on the science of trauma, the 'mirror effect', energetically creating a trauma-safe workplace, and the importance of nervous system regulation. Participants will leave with an understanding of trauma and trauma responses; and hands-on tools to support themselves, their coworkers and their personnel to move complete stress cycles so that stress doesn't get stored in their bodies and cause burnout.
Tapping Into Resilience: Supporting Supporters Keynote: Carla has supported hundreds of folks whose loved ones have experienced trauma. Trauma, especially complex trauma, is often surrounded by secrecy, shame, self-protection and isolation, which only exacerbates the problem. Carla's keynote supports attendees to show up with compassion and understanding, establish helpful (vs. harmful) ways of relating & co-regulating, communicate clearly and carefully, and facilitate stronger relationships.