Catherine Sullivan

Life presents challenges, from relationships to anxiety, which can leave you feeling stuck in repetitive patterns. Previous coping strategies might no longer serve you, leading to confusion and frustration. Counseling offers a path to reestablish connections with yourself and others, and regain confidence and security. With over 16 years of experience, I can guide you through this journey. In a safe space, we'll explore relationship patterns, coping mechanisms, and the impact of trauma on your life. Together, we'll rebuild the foundations of your connections. I employ a diverse range of therapeutic techniques tailored to your specific needs.