Janelle Hardy
Janelle Hardy is a somatic healer, trained in bodywork and somatic experiencing, which is a gentle yet highly effective nervous system trauma-resolution therapy. She specializes in nervous system healing, creativity and working with your life stories. She can help your organization navigate their social nervous systems, become trauma-informed and create deep meaning from the organization's as well as each individual's life stories.
Areas of Expertise
Credentials
Services
Shifting Resistance and Creative Block Using Your Body Workshop: With her extensive evidence-based knowledge of the body, nervous system, trauma-resolution and creative processes, Janelle Hardy equips workshop participants with key skills to help them identify resistance and creative block, how it shows up in their bodies and nervous systems, and how to release those blocks using gentle, somatic (body-based) techniques.
Outline Your Memoir-Making Meaning of Your Life Workshop: With her extensive experience teaching memoir-writing, story structure, rites of passage and human development growth phases, transformational memoir-writing teacher Janelle Hardy equips workshop participants with key skills to help them identify pivotal moments in their lives, recognize how those show up in their nervous systems, and how to reframe stories into mythic, empowering narratives.