Sophia Plank
Breathwork Practitioner
Virtual
Newmarket, Ontario
Sophia Plank is a Somatic Breathwork Practitioner, mindset and mental health awareness mentor and energy healing advocate. She runs events, retreats as well as her own practice. She can help your organization build trust, awareness and understanding around navigating mental health, stress management, optimizing potential and effective human relating.
Areas of Expertise
Breathwork
Mental Health
Organizational Wellbeing
Credentials
Certified Somatic Breathwork Practitioner
Services
Group Somatic Breathwork Session: Experience a deep, guided inward journey into the self utilizing the power of the breath and the power of healing as a community. Discharge and release unprocessed emotions, stress and trauma out of the body through expression to create space for what you wish to receive, experience and embody.